Meditation is an affinity group affiliated with First Unitarian Church through the Adult Religious Education Program.
We meet on Thursday evenings from 7:00 to 8:30, in Gore Hall. The focus is on Vipassana (Insight) Meditation in the Buddhist tradition. The format consists of a brief check in, a period of meditation, a reading, and a discussion. For those unfamiliar with meditation practice, brief instructions are provided. The group is open to beginners, experienced meditators, and all others who are interested.